Testimonials
★★★★★
"Keith has inspired me for a fitter lifestyle with his dedicated and relentless pursuit for providing better (and more fun!) training. His sessions are clearly planned and thoroughly executed. The competitive environment in the group sessions is extremely motivating, particularly when working in teams. For me, this means that I can complete a very strenuous workout without complaining too much. Individual sessions are high standard and more catered to your personal requirements the results are incredible, Keith helped me lose 20% body fat over 3 months of individual sessions. I would highly recommend it to anyone."
Rashmi J.